Cameron shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron's hunger to educate herself about the best ways to feed, move, and care for her body.
Amanda is a Digital Media veteran beginning her career producing the hit web series lonelygirl15. She was Head of Marketing at the online entertainment company EQAL and held a senior position in Online Video at Disney. Amanda is passionate about women's issues, a mother of two, and currently works with Cameron and her team on all digital aspects of The Body Book.