Tired of wasting money on products that don’t work? We’ve found the bet ever beauty trick – and it’s totally free!!
Looking for a no-fail beauty regimen that’s easy, effective, and costs nothing? It’s called water. Just two hydrogens and one oxygen, and you’ve got a cool refreshing delicious drink that costs nothing and takes care of almost everything.
Drink it in the morning before your coffee/green tea/green juice fix. Drink it instead of sugary iced teas, instead of sodas, instead of all of the water substitutes that people keep selling to us. Why on earth would you want to spend the money you worked so hard to earn on water that has been adulterated by chemicals, flavorings, colorings, and sugar—when you can have Actual Real Water?
“Once I drink the water in the bottle by my sink, I feel it immediately. I go from being a wilted plant to one that has just been rejuvenated by the rain. All of my cells fill up with water and I become firm and bright and vibrant again.” – Cameron Diaz, The Body Book
50-70% of your body is water. Water has no calories, but without it, you wouldn’t survive for very long: you need it even more than food!!!
So drink up. And be glad, because that glass will:
- – Help regulate your body temperature by acting as a coolant for your internal system.
- – Transport nutrients to your cells.
- – Whisk away waste products.
- – Help your body use water soluble vitamins like B and C.
Remember: Thirsty means it’s already been too long since your last drink. And your pee should be almost clear, not darker shades of yellow.
Watch Cameron with Dr. Oz as she discusses her morning water routine. Hint: it includes chugging an entire liter of water.
Photo: Dr. Oz Show