Everything Flax Crackers & Vibrant Beet Hummus

Lately, I’ve been putting this “everything seasoning” on well, everything. This seasoning is a mixture that you’re probably accustomed to having on your bagel, but actually tastes amazing on just about anything. I decided to make some omega packed flax crackers topped with the everything seasoning and they tasted great with my tried and true beet hummus recipe. Get both recipes below.

Everything Flax Crackers & Vibrant Beet Hummus

Everything Flax Crackers & Vibrant Beet Hummus

EVERYTHING SEASONING

INGREDIENTS

• 2 tablespoons sesame seeds
• 2 tablespoons poppy seeds
• 1 tablespoon dried minced onion
• 2 teaspoons dried minced garlic
• 2 teaspoons coarse sea salt

DIRECTIONS

Stir together all ingredients and make sure each component is evenly distributed.

TheBodyBook_CameronDiaz_BeetHUmmus_FlaxCrackers

FLAX CRACKERS

INGREDIENTS

• 2 cups water
• 1 cup flax seeds
• 1/3 cup chia seeds
• 1/3 cup pepitas
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 2 tbsp everything seasoning

DIRECTIONS

First off, heat the oven to 200 degrees F. Next, add water, flax seeds, and chia seeds to a bowl and stir to combine. Let sit for about 10 minutes and then add the rest of the ingredients. Let soak for about 30 minutes until the flax seeds and chia seeds have become gelatinous, you will have a semi gooey mixture akin to chia pudding. Pour the mixture onto a parchment lined baking sheet, spread it out as thinly as possible and place into the oven. To get crunchy flax crackers, you want to cook these on a low temperature for a long time. Cook for about 3 hours and then check on the crackers, if you still see moisture when you lift up the crackers, keep them in the oven. I kept mine in for around 5 hours and they were perfect. Remove from the oven and break them up into crackers. Top with more everything seasoning if you’d like.

TheBodyBook_CameronDiaz_BeetHummus_FlaxCrackers

BEET HUMMUS

INGREDIENTS

• 1 peeled raw beet
• 4 cloves of garlic
• 1/3 cup tahini
• 1/3 cup olive oil
• 1/2 tsp sea salt
• 1/4 tsp cumin
• juice of one lemon

DIRECTIONS

In a processor or high speed blender, process garlic lemon juice and beet until finely chopped. Next, add olive oil, tahini, cumin and sea salt and process until fully combined. Add about 1/2 tbsp as needed until you have a creamy consistency.


ENTERTAINING

Having friends over, hosting a tailgate, book club, or birthday party? Well look no further! After you’ve made the beet hummus and crackers, you’ll want to try these recipes as well:

Eggplant Toast 6 Ways

Fall Cocktail Party with Seasonal Appetizers

When Juicing and Happy Hour Collide: 10 Healthyish Cocktail Recipes


Adeline Waugh is the creator of Vibrant&Pure Wellness, a website and Instagram account which strives to exemplify the notion that healthy food never has to be boring. She is currently studying to become a certified holistic nutrition practitioner and loving the wealth of knowledge she gets to learn every day. Vibrant&Pure’s motto is, ‘Vibrantly beautiful meals with ingredients nothing less than pure’. Her goal is to show people that cutting out things that seem impossible to live without (i.e. wheat, dairy, and refined sugar) doesn’t have to mean deprivation. Connect with her on Vibrant&Pure, InstagramTwitter, and Pinterest.

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