Cameron shares her tips for protecting your summer skin, shows us the beach essentials she swears by, and shares a few pics from her vacation by the sea.
I think we’re in love… inspired by fast food, this make-ahead salad will become a weekly staple in your lunch repertoire.
As our contributor Coreen Murphy celebrates her new marriage, she appropriately offers a meditation about commitment – in all areas of life.
No matter how well you prepare for life, sometimes you get stuck. This is an essential guide to navigating fast food joints when they are your ONLY option.
The Balanced Life’s Robin Long takes us through the 6 essential principles of Pilates and how to integrate them into your practice.
Being prepared ahead of time will not only keep you energized to enjoy your vacation, but also keep you on track with your healthy habits.
Once Cameron quit processed foods and learned how to listen to her body, her skin began to clear up. Get her flawless look here!
Looking for a summer appetizer for your next picnic or dinner? Look no further than this cool and easy to make cucumber roll.
The name alone can turn most people off. Find out what nutritional yeast really is and why you should be eating nutritional it!
“What’s the greater risk? Letting go of what people think – or letting go of how I feel, what I believe, and who I am?” – Brene Brown