Fall is for porridge. Creamy, delicious, nutrition-packed porridge prepared with love will brighten your morning and set the right tone for the whole day.
barre3 founder Sadie Lincoln shows you how to make her Gingerbread Pumpkin Smoothie and shares a body-shaping workout that you can do right in your kitchen.
Recipes don’t get much easier or delicious than this one. What else? Minus the ice cream, it’s pretty dang healthy! All it requires is three quick and easy steps in one skillet . . .
What’s scarier than a tornado of a mess? A completely sterile space. Here’s how to find order in the chaos – and a little chaos in the order.
“May your choices reflect your hopes, not your fears.” – NELSON MANDELA
Spice up your smoothie routine with this Chai Tai recipe from The Blender Girl, Tess Masters.
From tumeric to green tea, Nutritionist McKel Hill shares her top remedies for keeping you healthy this fall.
We’re sharing some of our favorite pumpkin-flavored recipes from our Instagram community.
Well+Good, the go-to resource for fitness trends in NYC, has come to Los Angeles and they are giving away 2 spots to their Bicoastal Biathlon. Comment to enter!
I believe that expressing ourselves through the way that we dress is like art. Art is everywhere and finding the beauty in ourselves, the beauty in the way we look and the way we walk, the way we dress and the way that we express ourselves is priceless.